
Online Coaching
Ready to Rediscover the Woman Behind the Mom?
An online coaching program for moms who are ready to connect with themselves, their dreams, and their motivation - all while being the amazing mom they are.
Escape the
'just-a-mom' feeling and step into a life where your goals
are more than day dreams
Are you...
Tired of your days blending into one long mom duty? (Does the laundry or snack making ever end?)
Feeling like your personal goals are just distant dreams?
Struggling to find joy in the everyday mom routine?
Feeling crushed by the idea that you have to choose between yourself and being the mom you want to be?
Tired of feeling disconnected from yourself and feeling alone?

If you are nodding
Then overwhelm and feeling lost
Are probably 'good' friends of yours.I know because they were definitely good friends of mine. I'm like you - being a good mom is important to me - but deep down, I wanted more.The problem was, things were already chaotic! How on earth was there any time for me to think about what I want, never mind act on it if I managed to figure it out?!
Imagine waking up
Energized and excited for the day
Seriously, I mean - waking up - and smiling. Waking up and can't wait to get the day started. Waking up feeling good about yourself and your life.
Imagine
Feeling that good
No mom guilt. No inner critic. No dreading what comes and the neverending to do list...
Just growth, connecting with who you are and gaining a sense of accomplishment, knowing you're pursuing your dreams while being an incredible mom.
Imagine being the
Best role model and living the life you want
You do your kids no favors by playing small. By diming your light. Finding joy and building the life you want - that's powerful for your family. That's what 'Beyond Mama' makes possible.
And at the end of the day
We get one life.
Don't you want to know what you are capable of?

I know i might make it sound
Sound easy
- 'you just have to work on your dreams...'BUT I know it's not that simple. I struggled so much when I was feeling lost, unmotivated, and full of guilt (after all I have these beautiful children, shouldn't I just be happy with what i've got??)
It's ok that you
Are stuck and don't know what to do
What do I even want anymore? I've changed so much being a mom, so who am I now?? How do I balance everything? Can I even manage what I am doing now? What if I try, and it makes me a bad mom?These were all the questions I had and they kept me in a very uncomfortable limbo. I was afraid to go forward and afraid to stay the same.So it stayed the same - but with anxiety and all those other negative feelings that so many of us live with because we don't live our truths, our potential, or what we really want.So we live unfulfilled. Unmotivated. Full of procrastination and distraction.This was me.I lived in the limbo for years.
But you
Don't have to
Or if you have - you don't have to anymore...
Introducing
Beyond Mama
Rediscover Your Identity: Connect with who you are, your passions and redefine your mom life.Achieve Your Goals: Discover what you want and learn to balance all the things, so you can find success while being the amazing mom you are.Live Joyfully: As in let's put some fun back in your life.

Imagine a life
where you wake up excited, balance parenting with personal aspirations (oh and the million other things you have to juggle), and go to bed feeling fulfilled.
No laying in bed
Mind racing going through everything you did wrong today or the 832nd thing you need to add to your to do list
No wondering why Sarah
From two doors down the street can seem to have it all together but you can't.
This is your answer
Beyond Mana
A 13 week online coaching program for moms who are ready to connect with themselves, their dreams, and their motivation - all while being the amazing mom they are.
Consider
Margaret's* Story
"I am not an easy person to work with. I have been putting myself down and looking at myself negatively most of my life, you changed all that and continue to help me change. I couldn’t have asked for a better coach. The way you have taught me to look at myself is phenomenal.I would definitely recommend you!! If you can work with me and help me change, that says a lot!! I think you would be beneficial to anyone!!! I can not say enough about how you have helped to change my life. If anyone out there is thinking about coaching, WORK WITH SAM!!! You’re a life changer Samantha Hofmann!!"
* Name changed per request

Are you ready?
To start living a life full of passion and purpose?
Book A Call
I know that sounds scary - but here is the truth...
We don't work with anyone unless we know we can help them
This means we need to make sure that not only is our solution right for you but also, that we are a good fit. (Like that teacher you didn't like so you didn't learn anything from them, if we aren't your vibe - it just won't work).
Not ready for that commitment?
Feel like just dipping your toe in the pool of growth, purpose and fun? Want to make some mom friends?
Join our community
Mom Out The Box is our community of amazing moms all looking to grow, connect, and have some fun together! They say you are the sum of the people you hang out with, so come hang out with us. We are here to support you to get you to your best (and beyond!!)

If you need
Motivation
Beyond Mama has got you covered. Not only are we going to be the new accountability queens in your life - we work at helping you keep motivated on your own.Procrastinate much? We have got some tools up our sleeve to help put that in your rearview mirror too!Or maybe your time management takes a big snooze into just chaos and a constant state of 'lateness' [this is the one I relate to most... the struggle is real] - let's get your own standard time to sync with everyone elses!

I'm so glad you found us!
We love supporting all you amazing moms
We are honored that you are even considering having us guide you on your journey.If you choose to be a part of this program, join our community, or do nothing at all - know that we are rooting for you (either in your life or from the sidelines!)Here at Girl Hates Salad - a brand that is all about being who you are, helping others feel good about themselves and supporting people to their potential - we want to see you live this life.Exceed what you ever thought was possible.And have a rooting tooting good time doing it.Love from Sam x
CEO and Coach
Subscribed
Thank you
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